Corporate
Aug. 3, 2016
Meditation to help cope with litigation
Mindfulness and meditation are two simple and inexpensive tools that can help lawyers face and conquer the anxiety and depression that seem to dog the legal profession.
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"When you talk to lawyers there is always an elephant in the room: anxiety and its numerous siblings, which include stress, burnout, depression and insomnia," says Jeena Cho, author of "
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